Yoga generally helps reduce tension and anxiety, which can contribute to wrinkles – especially if you have the habit of scrunching your forehead or squinting. But the practice also includes a number of poses and exercises that you can use to tone your jawline, smooth your skin, and reduce tension in your face.
You don’t need to twist your skin at weird angles while standing on a yoga mat. All you need is a pair of hands to hold facial expressions in place for a few seconds.
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Wrinkle-Free Face Yoga
We love yoga and share the passion with thousands of people all over the world. Join us to find the true purpose of life.