Our Trainers for the Workshop
This summer we bring a workshop from June 1st to June 21st in association with
Rotary Club of Bengaluru Tavarekere
“To promote sustainable daily routines and embrace yoga practice”.
The workshop will introduce breath, alignment, and movement as the foundation for a safe, accessible, and sustainable yoga practice.
Build foundational skills and knowledge to enhance your physical and mental ease both on and out of yoga mat.
Why to join the Workshop?
- Skill Development: This workshop provides an opportunity to deepen your understanding and practice of yoga. You can learn new poses, improve your alignment, and develop advanced techniques under the guidance of our experienced instructors.
- Personal Growth: Yoga is not just a physical practice; it also nurtures mental and emotional well-being. This workshops include meditation, breathing exercises, and discussions on yoga philosophy, helping you explore your inner self and promote personal growth.
- Community and Support: This workshop create a sense of community and connection among participants who share a common interest. You can meet like-minded individuals, make new friends, and receive support on your yoga journey.
- Specialized Focus: This workshops have specific themes and focus areas, such as yoga for stress relief, back pain, mindfulness, and spiritual growth. These allow you to delve deeper into a particular aspect of yoga that interests you.
- Inspiration and Motivation: Attending this workshop can provide you with fresh inspiration and renewed motivation for your yoga practice. Interacting with our skilled teachers and fellow participants can reinvigorate your passion for yoga and help you break through plateaus.
- Deep Relaxation and Self-Care: This workshop also incorporate restorative practices and relaxation techniques to help you unwind, release tension, and promote self-care. These sessions can be rejuvenating and provide a much-needed break from daily life.
- Learning from Experts: Our renowned yoga instructors and guest teachers who bring their unique expertise and perspectives. It’s a valuable opportunity to learn from experienced professionals who can share their knowledge and insights.
- Intensive Learning Experience: Unlike regular yoga classes, Our workshop has extended time allows for in-depth exploration, detailed instruction, and ample practice, facilitating accelerated learning and progress.
- Exploration and Experimentation: Our workshops provide a safe environment to try new things and experiment with different styles, poses, or techniques. You can step out of your comfort zone and broaden your yoga repertoire.
- Wellness and Health Benefits: Regular yoga practice offers numerous physical and mental health benefits, including increased flexibility, strength, balance, stress reduction, and improved overall well-being. By joining our workshop, you can enhance these benefits and further enhance your health journey.